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Thinking of quitting smoking?

Quit Your Way Scotland

Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland. You can contact Quit Your Way Scotland for free by:

— phoning a Quit Your Way Scotland advisor on 0800 84 84 84
— chatting online with a Quit Your Way Scotland advisor

Most people find the first 72 hours really tough. But with Quit Your Way Scotland support, you’ll get through 72 and beyond.

Find out how at quityourway.scot

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