Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
Visit NHS Every Mind Matters for advice, practice advice and support groups.
If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, it’s important to get support.
Get urgent support now from Every Mind Matters
Keeping Active
To stay fit and healthy whilst at home, try the NHS Home workout videos.
